Is Your Go-To Summer Beverage Harming Your Teeth?

You’ll want to stay hydrated throughout the day when the weather gets hot. It’s good for your body and your oral health. However, what’s your go-to summer beverage? Some are harming your teeth more than others. Sugary drinks like sodas and sweetened iced tea can lead to an increased risk of cavities. 

Of course, water is always a great way to hydrate. But are you enjoying sparkling water? That can be harmful too! Here’s why:

Here are a few ways to stay hydrated that your smile will appreciate:

  • Iced water with sliced citrus fruit added for flavor
  • Fruits, such as watermelon or cantaloupe
  • Milk
  • Coconut water

Wondering how your summer habits are impacting the health of your smile? Call Jackman Family Dentistry today at 707-608-6973 for an appointment in Vacaville, CA. You can also online.